Week of 2026-02-23

Breakfast Options (Choose One Daily)

• Smoked salmon and cream cheese box or breakfast burrito
• Protein pudding jars
• Energy balls

Option	Photo
Smoked salmon and cream cheese box or breakfast burrito
Protein pudding jars
Energy balls

Lunch Options (Choose One Daily)

• Pasta salad
• Poke bowls
• Sweet potato jar salad
• Soba noodles

Option	Photo
Pasta salad
Poke bowls
Sweet potato jar salad
Soba noodles

Dinner Plan

Day	Dinner	Recipe
Monday	Sausages and potatoes	No recipe yet
Tuesday	Chicken teriyaki	Teriyaki chicken meatballs recipe
Wednesday	Greek kofta kebabs	Recipe
Thursday	Fish fingers or salmon	Salmon recipe (fish fingers: no recipe yet)
Friday	Pizza / date night	Flexible
Saturday	Salisbury meatballs	Recipe
Sunday	Chicken schnitzel	Schnitzel recipe + Lemon potato salad side

Prep Notes

• Sunday prep plan: batch-cook lunch jars/bowls, prep dinner components, and label by day.
• Photo note: each photo currently uses a local placeholder SVG in /docs/public/images/2026-02-23/.
• Replace placeholders with real photos anytime (same filename) or update image paths in the markdown.